I remember the night vividly, not because it was extraordinary, but because it was the beginning of my sobriety. It was just another evening of trying to drown out the noise in my head with alcohol, sitting alone in my dimly lit apartment, surrounded by empty bottles that served as a stark reminder of my isolation. The low hum of the city outside my window was a stark contrast to the chaos in my mind. Alcohol had been my companion for years, numbing the pain, the loneliness, and the sense of failure that clung to me like a second skin. But that night, as I reached for another bottle, something inside me shifted. It was as if I was seeing my life through a lens of clarity for the first time in years. I saw the path I was on, leading nowhere but to more despair and possibly an early grave. The realization hit me hard – I didn’t want to die, not like this.
Making the decision to quit was like standing at the edge of an abyss, not knowing if there was solid ground on the other side. But I knew I had to take the leap. The journey was anything but easy. Detoxing was a nightmare; my body revolted against the absence of alcohol with shakes, sweats, and a level of anxiety I didn’t know was possible. But I clung to the shred of hope that things might get better, that I might find a way out of the darkness.
Slowly, with the help of a therapist and a support group of strangers who quickly became like family, I began to rebuild my life. I learned healthier ways to cope with stress and pain, ways that didn’t involve self-destruction. I rediscovered hobbies I had abandoned, found joy in simple things like a cup of coffee in the morning or a walk in the park. Sobriety didn’t magically fix everything, but it gave me the chance to face my demons head-on, to heal wounds I had long ignored.
I’m very proud of my sobriety. It’s not just about not drinking; it’s about choosing life, choosing to face the world with all its challenges without the crutch of alcohol. It’s a daily choice, and some days are harder than others. But I am here, I am alive, and I am grateful for every sober sunrise I get to see.
M Black (Glasgow, UK)
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